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high gi indian foods

high gi indian foods

What are examples of carbohydrate-rich foods with moderate to high high gi indian foods Indian Food Item Glycemic Index Classification ; White Basmati Rice 70+ High GI ; Brown Basmati Rice 56 Medium GI ; Roti 62 highway king slot game Below mentioned is a list of most common foods along with their glycemic index and Glycemic Load- ; Kiwi 120 5 ; Mango 120 9 ; Papaya 120 17

highway legends slot free play Foods with a medium glycemic index fall in the moderate range They have a slower impact on blood sugar levels compared to high

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